Packages
Priced up front so nobody wastes anyone's time. Choose how often you want to train with me — once a week or four — and you get the same plans, the same weekly check-in and the same support every day in between.
Private personal training
Every package below includes the full stack: custom diet plan, custom workout plan, vitamin plan, a weekly check-in Saturday morning, and text support seven days a week.
1 session a week
$400per month
The right start if you're rebuilding from zero or coming back from an injury.
2 sessions a week
$760per month
Most popular. Two touchpoints a week is where most of my best transformations happened.
3 sessions a week
$1,080per month
For a deadline, a photo timeline, or a serious fat-loss push.
4 sessions a week
$1,360per month
All in. Maximum coaching contact and the fastest route to a different physique.
Not close enough to train in person?
For men who aren't close enough to train with me in person. Same plans, same check-ins, same support — just no hands-on sessions.
Todd dropped 298 → 257 lbs in 10 months on online coaching alone. Tommy lost 18 lbs and added 5 lbs of muscle while working in the mines in Mongolia.
What you get, every month
Same plans as the in-person packages. The only difference is I'm not standing next to you for the set — so you have to bring the honesty.
Sends from your own inbox
Fill this in and your message is written out for you, ready to send from your own inbox. Tell me your week and your budget and I'll tell you straight which one fits.
Nothing leaves this page until you press send in your own mail. If none of that works, the address is Cbritzius@Outlook.com — copy it and write to me however you like.
Free 30-minute phone consult
That's what the free call is for. Tell me your week and your budget and I'll tell you which package will actually get you there.